Discover your path to wellness with our specialized team.

Proudly serving Alberta and Saskatchewan with compassion and expertise.

Are you struggling with your mental health or nutritional needs? Don't worry, you're not alone. Our experienced team is here, ready to assist you on your journey towards wellness.


Discover the many ways we're here for you.

A few highlights from our array of patient benefits.

Comprehensive Mental Health Support

Our professional therapists provide tailored strategies to enhance your mental well-being.

Personalized Nutritional Advice

Our registered dietitians develop custom nutrition plans for a healthier you.

Struggling with mental health or dietary issues?

Let us walk with you towards improved wellness

We understand that every journey towards wellness is unique. Our experienced team of counsellors, and registered dietitian/nutritionists are committed to providing personalized, effective strategies tailored to your needs. We aim to be your trusted partner in the quest for better health.


Meet the Team

A dedicated team of professionals with expertise in dietetics, nutrition, and counselling.

Our team includes Shée Lillejord, a top Canadian Dietitian/Nutritionist with 16 years of experience who specializes in ADHD and Brain Health and Ciara Middlebrook, a Registered Social Worker specializing in a range of counselling areas. Each member of our team is committed to providing personalized and effective services tailored to your unique needs.


Empowering You to Embrace Wellness with our Holistic Services

This is our simple process.
Book A Consult

Book A Consult

Schedule a consult with someone from our team so we can get to know you.
Get Custom Treatment

Get Custom Treatment

Work with one of our specialists to develop a custom treatment plan tailored to you.
Start Feeling Amazing

Start Feeling Amazing

Feel your improved symptoms and gain confidence.

Embrace the path to wellness

Let our team guide you towards a healthier, balanced life