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The Busy Brain Blog: Nutrition strategies for ADHD, brain fog, and busy families
Why I Started ADHD Medication—And Why It’s Not for Everyone
How ADHD medication gave me clarity, why it’s not for everyone, and the role nutrition still plays in brain health.
Shée Lillejord
September 4, 2025
Back-to-School with ADHD Kids: Why Food Feels So Hard (and What’s Helping in My House)
Why Back-to-School Feels Extra Hard with ADHD
Shée Lillejord
August 19, 2025
10 Common Challenges with Eating and Weight Loss When You Have ADHD
You're Not Lazy-Your Brain is Wired Differently If you've ever felt frustrated with your eating habits or weight...
Shée Lillejord
August 5, 2025
How I Got Off Antidepressants and Finally Started Feeling Like Me Again
A personal story from an ADHD Dietitian, mom of three, and fellow human figuring it out.
Shée Lillejord
August 4, 2025
Finding Balance With 3 Kids Under 5 at Home
(Me and my little ones enjoying the pool ) Finding balance as a mom…does that even exist? I often ask myself...
Shée Lillejord
May 1, 2018
Feeding Your Family & Picky Eaters
Feeding my family healthy food is definitely one of my biggest challenges as a mom of 3 little ones (9 months,...
Shée Lillejord
March 5, 2018
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