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The Busy Brain Blog

10 Common Challenges with Eating and Weight Loss When You Have ADHD image

10 Common Challenges with Eating and Weight Loss When You Have ADHD

You're Not Lazy-Your Brain is Wired Differently If you've ever felt frustrated with your eating habits or weight...
Shée Lillejord
August 5, 2025
How I Got Off Antidepressants and Finally Started Feeling Like Me Again image

How I Got Off Antidepressants and Finally Started Feeling Like Me Again

A personal story from an ADHD Dietitian, mom of three, and fellow human figuring it out.
Shée Lillejord
August 4, 2025
Finding Balance With 3 Kids Under 5 at Home image

Finding Balance With 3 Kids Under 5 at Home

(Me and my little ones enjoying the pool )   Finding balance as a mom…does that even exist? I often ask myself...
Shée Lillejord
May 1, 2018
Feeding Your Family & Picky Eaters  image

Feeding Your Family & Picky Eaters

Feeding my family healthy food is definitely one of my biggest challenges as a mom of 3 little ones (9 months,...
Shée Lillejord
March 5, 2018
  • Shée Lillejord, Dietitian

    161 Brome Bnd Calgary, AB T3Z 0C8 Canada
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