Our Team

We greatly appreciate your visit to our booking platform!

Five years ago, my three children and I were diagnosed with ADHD. Since then, it has been my mission to assist individuals with ADHD and other mental health challenges, helping them improve their well-being through nutrition and sustainable lifestyle changes.

I’m a Brain Health Registered Dietitian specializing in optimizing cognitive function. I help clients regain control of their health by addressing brain fog, memory concerns and overall cognitive well-being through nutrition and lifestyle strategies. My goal is to support a sharper mind, better focus and long-term brain health.

I firmly believe in simplifying the complex world of food, ensuring that you are equipped with the knowledge and skills to truly savor your meals once again. My approach is not about depriving yourself of your favorite foods; instead, I will guide you on how to enjoy them in a way that aligns with your health goals!

Look forward to working with you!

Shée xo

A Strong Mind, Strong Body: Virtual Coaching for Brain & Body Balance

Boosting weight loss, energy & clarity through nutrition & supplements

Accepting New Alberta and Saskatchewan Clients

Areas of Expertise for Adult and Children:

• ADHD
• Mental/ Brain Health & Supplementation
• Meal Plans
• Busy Families
• Emotional Eating
• Healthy Eating
• Sports Nutrition (Adults & Children)
• Weight loss/Weight Gain
• Children (Weight gain; Picky eaters; Emotional eating; Constipation; Growth Concerns)
• Heart Health (High Cholesterol & Blood Pressure)
• Cancer
• Gastrointestinal Concerns (IBS, IBD, Diverticulosis; Celiac)
• Intolerances/Allergies
• Vegetarian/Vegan Eating