Simple Nutrition for ADHD, Brain Fog & Low Energy

I offer virtual consults across Alberta & Saskatchewan. As a Registered Dietitian and ADHD mom, I understand the challenges of focus, fatigue, and food overwhelm. Living with ADHD myself, I know how easy it is to feel stuck — and I’m here to help you find simple, sustainable changes that truly make a difference.

OUR SERVICES

Real Client Wins

Real-life results from ADHD & brain health clients—nutrition and supplement strategies that boost focus, mood, and energy.


⭐️⭐️⭐️⭐️⭐️ JG, Client

“So grateful!! I had such a great experience working with Shée. She really took the time to understand my health concerns and my lifestyle.

The nutrition plan she put together was tailored just for me—easy to use and shop for, with no crazy ingredients or time-consuming recipes. She understands the busy working mom and made it simple to add into everyday life.

The supplement recommendations were so appreciated. I was overwhelmed with all the info online and from doctors and which brands are best. Shée knew exactly what I needed to support my body.

Her knowledge is exceptional and she truly went above and beyond.”


⭐️⭐️⭐️⭐️⭐️ PE, Client

"Shée is an amazing dietitian—extremely knowledgeable and so relatable! As a busy mom herself, she understands the challenges of a working parent trying to provide nutritious choices that are easy for everyone. If you’re looking for someone who’s easy to talk to and will support you in reaching your health and nutrition goals, Shée is the one.”

 

⭐️⭐️⭐️⭐️⭐️ From Dietitian Directory

Eating isn’t complicated with Shée. As a busy mom of three, she knows how important it is to keep food simple, practical, and realistic for everyday life.

  

⭐️⭐️⭐️⭐️⭐️ CI, Client

The help, guidance, and detailed information you’ve given me has been a game changer. I have so much more energy, focus, and mental stamina—and I no longer need the medication I was taking! I’m fitter, faster, and healthier thanks to you, and I happily refer you to anyone because the results speak for themselves.”

Meet Shée

Meet Shée — Your ADHD & Brain Health Dietitian

I’m an ADHD & Brain Health Dietitian who helps adults and parents improve focus, mood, and energy with real-life nutrition and supplements. As an ADHD mom of three, I know how overwhelming food and fatigue can feel. My science-based, lived-experience approach means I’ll give you strategies that support your brain, your body, and your busy life.

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MEET SHEE

3 Simple Steps to Feeling Better

ADHD nutrition consult, virtual ADHD dietitian, brain health support

Book Your First Chat

Schedule a free, no-pressure consult so we can talk about your goals, challenges, and how I can help.
ADHD nutrition plan, brain health supplements, personalized dietitian support

Get Your Custom Plan

We’ll work together to create a brain-friendly nutrition and supplement plan that fits your life and goals.
ADHD focus support, mood and energy nutrition, sustainable brain health

See the Difference

Put your plan into action with my support, making small, doable changes that boost focus, mood, and energy.

Feel Clearer, Calmer, Energized

Brain fog, low energy, or ADHD — whatever you’re facing, you don’t have to figure it out alone. I’d love to support you with simple, realistic nutrition strategies that help you feel clearer, calmer, and more energized.
BOOK NOW