Let’s find a way to feel better—together. Support for ADHD, brain health, and everything in between.
⸻ Living with ADHD in Alberta or Saskatchewan? I’m a Registered Dietitian who gets it—and I’m here to help.
Struggle with focus, low energy, or feeling all over the place? Always forgetting things or starting 10 things and finishing none? You’re not alone—I’ve been there too. I’m here to help you simplify food, boost your brain, and make changes that actually work for your life.
Struggling with clarity, attention and energy?
Let us walk with you towards improved total wellness.
We understand that every journey towards wellness is unique. Our experienced Online ADHD and Brain Health Registered Dietitian/Nutritionist is committed to providing personalized, simple and effective strategies tailored to your needs. We aim to be your trusted partner in the quest for better health.
Meet Shée
ADHD & Brain Health Nutrition Support—From a Dietitian Who Gets It
I’m Shée Lillejord—a Registered Dietitian specializing in ADHD and brain health, and a busy mom of three energetic kids who also have ADHD. I know firsthand how chaotic life can feel when you’re juggling schedules, emotions, and executive function (or lack of it!). I help overwhelmed adults and parents create realistic nutrition habits that support focus, mood, and energy—without food rules, shame, or burnout. My approach blends science with lived experience to help you fuel your brain and feel your best. Virtual consults available across Alberta. Real-life strategies for real ADHD brains.
Empowering You to Embrace Wellness with our Online Holistic Services.
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