Meet Shée

I’m Shée Lillejord—a Registered Dietitian specializing in ADHD and brain health, and a busy mom of three energetic kids who also have ADHD. I know firsthand how chaotic life can feel when you’re juggling schedules, emotions, and executive function (or lack of it!). I help overwhelmed adults and parents create realistic nutrition habits that support focus, mood, and energy—without food rules, shame, or burnout. My approach blends science with lived experience to help you fuel your brain and feel your best. Virtual consults available across Alberta. Real-life strategies for real ADHD brains.